The LouAna 100% Pure Coconut Oil pack contains 2 14 fl oz bottles, making a total volume of 28 fl oz or 500 ml. This organic coconut oil is certified USDA organic and labeled as extra virgin, suitable for cooking and serving. Each serving size of 40 grams provides 120 calories, and the product is ideal for those watching their fat content, with 0%-10% fat content. Made in the United States, this cooking and serving oil is ideal for those looking for an organic, kosher option in their pantry.